Power Stretch Studios - where stretching feels good

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Sending Life Back to Muscles, Since 2011!

"I would like to give my recommendation. Every since I have started the KIKA Method, I have been able to recover much better after a full day teaching on the tennis court. I feel like I have more energy and my golf and tennis games have improved dramatically!!! I strongly recommend that you get started right away if you want to increase your flexibility and feel great." 
- Bill Wing of Bill Wing Tennis Academy
Bronze Winner of "Best Specialized Fitness Studio" in The Best of Essex

Your One Stop Shop for Flexibility

There is power in letting every single muscle stretch and relax.  The KIKA method is a form of fitness that helps your entire body relax.  We not only provide flexibility, but also complete relaxation throughout the entire body.


 The KIKA Method will help you release discomfort and tension away from your body.

Experience life, without restrictions.  Call Today!


"I've tried other stretching programs that use tables and intrusive bands that made the stretching experience feel awkward. The KIKA Method  of assisted stretching is not only the most relaxing way to rid the body of tension, but the most effective method of assisted stretching out there." 
-  James Porter 
Romen Oben- Former NY Giants Player          Steve Adubato - American Broadcaster,
Current Co Host on MSG                                  Motivational Speaker, and Politician

We help people feel younger and more flexible than ever before

The KIKA Method will activate your flexibility,  take you to a new level, and take the kinks of pain out of the body.

Is your current flexibility routine helping you become MORE flexible? Do you still suffer from discomfort that you can't seem to release? Are you reaching the same point each time?
The KIKA Method will activate your flexibilty, take you to a new level, and take the kinks of pain out of the body.Are the stretches and exercising that you're currently doing taking away the pain and discomfort from your body? If not, Book a session with us. We will help remove the tension that's been locked inside of your body.


The KIKA Method- For those who want more!

Imagine lying on a mat and having someone gently stretch out your entire body.  We help release the discomfort  and tension away from the body through The KIKA Method ™ of assisted stretching.

"Find peace in your muscles as they stretch, for they have the tedious job of carrying you through life"
-Power Stretch Studios