1 on 1 Assisted Stretching NY/NJ
Added Studio: We are proud to announce a NEW Location in Paramus!
Nominated: BEST SPECIALTY FITNESS STUDIO
Click HERE to read more and to vote!
We have been nominated "Best Specialty Fitness Studio, by Suburban Essex Magazine.
We help people feel younger and more flexible than ever before
"I've tried other stretching programs that use tables and intrusive bands that made the stretching experience feel awkward. The KIKA Method of assisted stretching is not only the most relaxing way to become more flexible, but the most effective method of assisted stretching out there."
- James Porter
We will help you increase your flexibility more than you could ever do on your own.
Has your current stretching routine, given you the flexibility your body so desperately needs and wants? If the answer is no, we can help!
We Can Help Make You More Flexible Than Before!
Imagine lying on a mat and having someone gently stretch out your entire body, we do all of the work for you. We help to release the pain and tension away from the body through The KIKA Method ™ of assisted stretching.
BOOK A CUSTOMIZED SESSION TODAY!
We follow your bodies natural pattern of breath . We use a pain free and tension free approach.
Chris Swenson #1 ranked 60yrs+ player in NJ by the United States Association of Tennis. Our clients do amazing things : )
"I'm much more flexible than before coming to Power Stretch Studios"
We will help give you the flexibility you need to perform in life and in all of the activities of your choice !
"Find peace in your muscles as they stretch, for they have the tedious job of carrying you through life"
-Power Stretch Studios